MIXED VEGETABLE FOOGATH

Mixed Veg Foogath

MIXED VEGETABLE FOOGATH

The Anglo-Indian term for a generic stir-fried vegetable side dish. Fresh mixed veggies seasoned with mustard and curry leaves and garnished with grated coconut

Ingredients

½ kg string beans chopped finely

3 tender carrots chopped into small pieces

1 cup cauliflower florets

½ cup grated coconut

3 red chilies broken into bits

¼ teaspoon mustard seeds

A few curry leaves

Boil the chopped beans, cauliflower and carrots for about 5 minutes with some water.  Strain and keep aside.

Heat oil in a pan and add the mustard seeds. When they splutter add the red chilies and curry leaves and fry for a few seconds. Now toss in the boiled vegetables.  Add salt and coconut and mix well. Stir-fry for a few minutes and then take down.

 

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